Bekay - An Elephant bike is a redundant GPO bike that has been refurbished by a charity that sends bikes to Malowi. They are painted sky blue, have a front and rear carrier, 3 speed hub gears and hub brakes. Absolutely bomb proof but heavy. I'll be using it on Sunday for the local fishing match on the canal.
No Phil - just seconds to slip the lycra on - very time consuming posing in front of the full length mirror though