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The post Xmas diet plan is now coming to fruition, with the loss of just under two stone, exercises which once had one out of breath are now becoming nothing more than a mere breeze.. even those excursions to the dustbin to clear the domicile of mars bar wrappers, crisp bags, and chip cones are now just taken in one's stride, and those items of clothing which have stood in the cupboard for years as being far too tight to wear, are once again being pressed into operation..

at last, again I can wear those snazzy 'Pirelli' and 'Stirling Moss' tee shirts, and the 'Victor Hugo' embroidered underpants now fit a treat.

alright, there's had to be sacrifices..

and if it means eating oven chips instead of fries.. then so be it!

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