It's been a busy year. Alarmed in July to find my weight and numbers had ballooned. Dr talked about increasing three of the medications. Asked for a reprieve. After Italy, realised I needed to stick around for the family. Fericious diet courtesy of Dr Mark Porter (which isn't as dire as expected) and last Saturday the nurse taking the bloods told me I had shed 1 stone 8 lbs. For the first time in years I am no longer clinically obese, merely overweight. Nine more lbs and I will be classed as normal (a real first, that, in many ways). So, Christmas will be enjoyed via the antics of the girls. T